Benefits of


The science of exposing the body to sub-zero temperatures, up to -130°C, to stimulate multiple health benefits. The cool temperature instantly triggers your body’s natural response!

Health & Wellness

Cryotherapy stimulates blood circulation, balances the endocrine system, releases enhanced levels of hormones (Norepinephrine, serotonin endorphins and adrenaline), strengthens the immune system, stabilises the central nervous system, and increases the oxygen and nutrients supply to the body, thereby:

  • Relieves Pain naturally.

  • Keeps your inner balance and reduces stress.

  • Helps to combat insomnia and fights jet lag.

  • The treatment releases hormones of happiness giving you a shot of happiness and motivation.

Muscle Recovery

Cryotherapy helps athletes recover faster from intense workouts without the discomfort of a traditional ice bath. By increasing cellular survival, boosting the immune system and encouraging energy flow, Cryotherapy speeds up muscle recovery, relieves pain, reduces tissue damage and decreases inflammation.

  • FATIGUE RESISTANCE - Train your muscles to delay the onset of fatigue

  • REDUCED SWELLING - Reduce the swelling of muscles post-exercise

  • JOINT STRENGTH - Cooling air targets the joints reducing inflammation

  • INJURY TREATMENT - Cryotherapy helps boost recovery of injuries

Beauty & Anti Ageing

Cryotherapy for beauty can help maintain a youthful appearance while reducing the signs of ageing such as wrinkles, fine lines, and blemishes. Cryotherapy stimulates collagen production in the deeper layers of skin resulting in a smoother, firmer, and more youthful look.

Cryotherapy for beauty treatments are designed to shock the body into action by increasing blood supply to the skin and boosting the immune and central nervous systems. With many people turning to cryotherapy for anti-aging across the world, our treatments are helping people stay young.

  • WRINKLES & FINE LINES - Collagen is a protein that acts as a skin "glue". The cold air beam during the Cryo Facial increases your collagen production. Collagen will fill and reduce wrinkle and fine lines for a smoother skin.  

  • SKIN ELASTICITY - From the first treatment your skin feels tighter and firmer.  With repeated use, skin becomes smoother with greater elasticity.

  • PUFFINESS - The anti-inflammatory properties of cool temperatures helps reduce swollen eyes , fights blackheads and pimples.

Weight Loss

Cryotherapy is the next generation weight loss partner, and that’s why so many people are turning to Cryotheraphy to help maintain a healthy figure and improve their weight loss.

  • BURN CALORIES - Burns up to 800 kCal per 3 minutes session of Whole Body Cryo, the equivalent of 2 hours on a treadmill.

  • SHED FAT - Encourage the burn of additional body fat

  • FLUSH TOXINS - Oxygenate the blood and flush toxins

  • BOOST METABOLISM - Boost your body’s natural metabolic rate


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